Lent Archives - Page 3 of 3 - The Salty Owl Co

15 Minute Dinners, Lent, Seafood, Valentine's Day

Garlic Prawns & Blistered Tomatoes

May 16, 2020 / No Comments

Quick and easy Garlic Prawns & Blistered Tomatoes with Swiss chard served over creamy Parmesan polenta. Always keep frozen shrimp on hand Weeknight dinner doesn’t get any easier than this. Yep, 15 minutes to restaurant inspired Garlic Prawns & Blistered Tomatoes. Argentinian Pink Shrimp are a staple in my freezer. I love how quick they thaw, which makes pulling together weeknight dinner a cinch. This dish starts with creamy polenta (another pantry staple). Then a quick saute of garlic, shrimp, Swiss chard and beautiful blistered tomatoes. The tomatoes add the perfect burst of flavor for a savvy weeknight dinner. Similar Posts:

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Crunchy Fish Tacos

May 7, 2019 / No Comments

Crunchy Fish Tacos combines bite size Panko coated cod cubes with sweet mango salsa and a creamy, smoky angel hair coleslaw. What makes this fish taco different than the rest? This Panko coated cod is cut into cubes and you know what that means? More surface area for crunchiness! Topped with sweet and spicy mango salsa and served over creamy chipotle slaw in a soft tortilla. It’s a fact, cubes = more surface area and Crunch! Plus smaller pieces make for easier and quicker time in the fryer. It’s a win-win all around. They’re like little morsels or happiness. Topped with fresh mango salsa that delivers a sweetness with a…

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Grilled Pacific Rock Fish Tacos

May 1, 2019 /

Nearly guilt free, these Grilled Pacific Rock Fish Tacos skip the typical dredging and go straight for the grill. Topped with fresh mango salsa and served in a warm flour tortilla with chipotle slaw. Grilled, not fried I love a good fish taco, but normally they are fried and that’s not so good on the waistline. These Grilled Pacific Rock Fish tacos will have you feeling a step ahead of the calorie count AND they are packed with flavor and freshness from the mango salsa. You’ll feel like you’re sitting on the beach somewhere near Baja, just sipping a margarita with taco in hand. Rock Fish, Snapper, Red Perch I…

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Grilled Halibut in a Roasted Tomatillo Sauce

April 3, 2019 / No Comments

First of the season, buttery, Grilled Halibut in a Roasted Tomatillo Sauce with crispy fried onions is a perfect reason to fire up that grill. Around here, first of the season halibut is quite the catch. We look forward to fresh seafood here in the Pacific NW, mostly because we are totally spoiled with having access year round to the best fish. Halibut, though, is the creme de la creme. It’s meaty, buttery and tastes great with very little effort at all, BUT it tastes especially great when grilled and served in a roasted tomatillo sauce and topped with crispy fried onions. Want to make this recipe even easier for…

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Snapper in Spicy Tomato Broth

January 30, 2019 / No Comments

Snapper in Spicy Tomato Broth cornmeal crusted and lightly fried in a simple Mexican inspired tomato broth. A very simple, rustic meal that comforts the soul. The lightly fried coating on the snapper adds just enough texture to give bite. The broth is warm, spicy and very flavorful, a perfect pairing for snapper. Ingredients in Snapper in Spicy Tomato Broth Related Recipes Easy weeknight Pan Seared Cod in Tomatillo Broth gets it’s crunch from a light cornmeal dusting. Have dinner on the table in less than 30 minutes. Roasted Cod with Spinach and Mushrooms is a light and simple weeknight dinner with an easy to make lemon shallot sauce. Everyone loves…

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OUT WEST: Food & Lifestyle is now The Salty Owl Co. While the name has changed, the heart behind it hasn’t. You’ll find the same recipes, food inspiration, entertaining ideas and lifestyle content you know and love.

At The Salty Owl Co., we believe life is best savored around the table.

Inspired by coastal living, seasonal ingredients, and meaningful experiences, we share recipes, travel inspiration, and stories that celebrate good food and good living. From local seafood and farm-fresh produce to thoughtfully sourced meats, we’re passionate about knowing where our food comes from and creating meals that connect us to the land, the sea, and each other.