Lent

15 Minute Salmon Salad
Shrimp and Asparagus Risotto
Roasted Cod with Spinach and Mushrooms
Mexican Crab Cakes with Serrano Cream
Avocado Pineapple Salad with Halibut

OUT WEST: Food & Lifestyle is now The Salty Owl Co. While the name has changed, the heart behind it hasn’t. You’ll find the same recipes, food inspiration, entertaining ideas and lifestyle content you know and love.

At The Salty Owl Co., we believe life is best savored around the table.

Inspired by coastal living, seasonal ingredients, and meaningful experiences, we share recipes, travel inspiration, and stories that celebrate good food and good living. From local seafood and farm-fresh produce to thoughtfully sourced meats, we’re passionate about knowing where our food comes from and creating meals that connect us to the land, the sea, and each other.

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Lent

15 Minute Salmon Salad

Shrimp and Asparagus Risotto

Roasted Cod with Spinach and Mushrooms

Mexican Crab Cakes with Serrano Cream

Avocado Pineapple Salad with Halibut