Acorn Squash Soup is warm and creamy with earthy spices like paprika, turmeric, cumin and chipotle, topped with fried sage and pepitas.
Soups, Stews & Chowders

Acorn Squash Soup

Acorn Squash Soup is warm and creamy with earthy spices like paprika, turmeric, cumin and chipotle, topped with fried sage and pepitas.

Acorn Squash Soup is warm and creamy with earthy spices like paprika, turmeric, cumin and chipotle, topped with fried sage and pepitas.

This beautifully colored soup is like a warm sweater feeling all cozy. It’s blended with spices that have a southwest vibe and topped with crispy fried sage and nutty pepitas. It really screams fall and winter, but of course you could make it any season.

Ingredients in Acorn Squash Soup

  • Acorn Squash – The green squash that resembles an acorn and has a yellowish orange flesh.
  • Carrot – A few orange carrots for flavor and color.
  • Garlic – Garlic cloves left in the shell for roasting.
  • Onion – Yellow onion.
  • Broth – Chicken or vegetable broth.
  • Cream – Heavy whipping cream.
  • Olive Oil – Good quality olive oil.
  • Sage – Fresh sage leaves for garnish.
  • Pepitas – Pumpkin seeds for garnish.
  • Spices – Smoked paprika, turmeric, chipotle powder, cumin and cinnamon.
  • Agave – Just a little added sweetness.

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Warm and hearty soups to get you through fall, winter and even spring. Corn chowder is creamy and bursting with bits of fresh corn, tender potatoes, cilantro and crispy bacon bits. Bistro French Onion Soup with rich, flavorful beef broth and slowly caramelized onions topped with French bread croutons and gruyere cheese. Black Eyed Pea Soup is a lucky New Year’s tradition with smoked ham and collard greens in a flavorful broth.

Acorn Squash Soup is warm and creamy with earthy spices like paprika, turmeric, cumin and chipotle, topped with fried sage and pepitas.

Acorn Squash Soup

OUT WEST: Food & Lifestyle
http://www.outwestlifestyle.com
Acorn Squash Soup is warm and creamy with earthy spices like paprika, turmeric, cumin and chipotle, topped with fried sage and pepitas
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Course Dinner, Main Course
Cuisine Indian, Native American, Southwest
Servings 6

Ingredients
  

  • 2 acorn squash halved, pulp and seeds removed
  • 4 carrots orange
  • 1/2 yellow onion
  • 4 tbsp. olive oil divided
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 3 cups vegetable or chicken broth
  • 1 tbsp. smoked paprika
  • 1 tsp. turmeric
  • 1/2 tsp. chipotle powder
  • 1/2 tsp. cumin
  • 1 small pinch cinnamon
  • 1 tbsp. agave nectar
  • 1/4 cup whipping cream
  • 1 bunch sage stems removed
  • 1/2 cup pepitas

Instructions
 

  • Preheat oven to 425 degrees. Place halved and cleaned acorn squash on a parchment lined baking sheet. Coast with 1 tbsp. olive oil, salt and pepper. Place flesh side down and bake for about 45 minutes until fork tender. Remove from oven. When cool enough to touch, scrape flesh out into blender. Should be about 4 cups.
  • Add broth to the blender and blend until smooth.
  • Heat a pot to medium high. Add 1 tbsp. olive oil, smoked paprika, turmeric, chipotle powder, cumin and cinnamon, stirring continuously. Pour blended mixture into pot and combine. Add whipping cream and agave. Simmer on medium low while you fry the sage.
  • Heat remaining olive oil over medium high heat. Fry sage leaves until just crispy. Remove to a paper towel.
  • Serve bowls of Acorn Squash Soup topped with a few fried sage leaves and pepitas.
Keyword Acorn Squash Recipes, butternut squash soup, Creamy Soup, Fall Soup, vegetarian soup

# About Tamara Hi, I'm Tamara, the creator behind The Salty Owl Co. I believe that some of life's best moments happen around the table—sharing a meal with family, gathering with friends, and savoring the simple pleasures of fresh, thoughtfully prepared food. Through The Salty Owl Co., I share seasonal recipes, coastal-inspired cooking, and stories that celebrate a slower, more intentional way of living. Living in the Pacific Northwest has shaped my love for local ingredients and the connection between farm, sea, and table. From freshly caught seafood and garden-grown vegetables to products sourced from small farms and local makers, I'm passionate about knowing where our food comes from and supporting the people who produce it. The owl in The Salty Owl Co. holds special meaning for me. For as long as I can remember, a family of owls has lived on our property. Their familiar evening calls echo through the trees each night, bringing a sense of peace and grounding that reminds me to slow down and appreciate the beauty of home. They have become a symbol of the lifestyle I hope to inspire—one rooted in nature, community, and simple joys. Whether you're looking for fresh recipes, entertaining inspiration, seasonal ideas, or a little encouragement to cook more at home, I'm glad you're here. My hope is that The Salty Owl Co. inspires you to gather often, savor every season, and create meaningful moments around your own table. Welcome to The Salty Owl Co.

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